Announcement to my Fitness Friends!

I Co-hosted in July 2007
Strength Power Hour Radio Show
 
The Power Princesses!

My Bio 

Meet Me  

Session Sign Up

Why listen to me coach you?  

Yari's Personal Training

Watch Video Testimonials 

Corporate Fitness

Read Get Fit in 6 Testimonials

Corporate Fitness:
Early to Rise.com
Testimonials
New Blog
Yari's Legs
Links & Fitness Resources
Outdoor Session
Home

The “Get Fit in 6"

Fitness Success System Designer

 

 

Testimonial from Dave- 
Side by side photos

using  The "Get Fit in 6"
Fitness Success System 


by Coach Yari

Dave's "Stats" again

"Starting my program with Yari, my stats were as follows:
Dave:  One (1) each "garden variety" white boy.
Weight: 196 lbs
Blood Pressure: 135 / 90
Resting heart rate: 72 bpm
Body fat: 39.9%
 
Current Stats
Weight: 184 lbs of "Twisted Steel & Sex-Appeal"
Blood pressure: 125 / 75
Resting heart rate: 54 bpm
Body fat: 17.7%
 
Changing my lifestyle as she prescribes resulted in more physical strength, flexibility & stamina.  I sleep more soundly and wake more refreshed with enhanced focus throughout the day.  All of this allows me to accomplish more in both my professional and private life." 

Dave

 

  Stair Training Secrets for Permanent Fat Loss!
Stair Exercise  

 

  My Bio   

Sign Up

Questions? Ask Here.

 


Coach Yari LLC Copyright © 2007 All Rights Reserved