See Faster Results When you do this…
I talk to people all the time wherever it is that I am because that is just my personality- friendly! The nutrition and workout questions always pop up because they see that I am in great shape and are curious as to what I do. They can’t wait to hear what diet I’m on and [...]
I talk to people all the time wherever it is that I am because that is just my personality- friendly!
The nutrition and workout questions always pop up because they see that I am in great shape and are curious as to what I do. They can’t wait to hear what diet I’m on and what I do for my workouts.
When I tell them…
They are shocked to hear how little time I spend working out and how I DON’T eat the typical bland, same ole’ same ole’ Trainer Diet food: Chicken, Sweet Potato, brown rice, and oatmeal. haha! NOPE- been there, done that!
Instead, I love teaching people about how to work out smart and eat NON- Diet foods! I teach a lifestyle that is doable and sustainable for life! I teach it to my students who come to my Get Fit in 6 Programs AND I can teach it to you, no matter where in the world you live! Seriously, some of my Sexy in 6 Online Crash course students have been from Australia, South Africa, California, Wisconsin, Scottland, England, New York, and many more!
This booty kickin’, fat burnin’, core tightnin’, and heart pumpin’ workout and nutrition plan will transform your body into a sexy, fat-burning machine. In 6 days you can lose up to 7lbs and drop a size or two! No joke!!
And you won’t have to waste hours doing cardio or lifting weights to see results. I guarantee it!!
As your personal trainer, I’ve made it my priority to find the fastest, most effective ways to drop pounds of fat and look better than you ever imagined… all while having a blast! You don’t need a gym membership or any fancy equipment… just dedication, desire, and me on your computer!
I’ve designed this incredibly effective crash course specifically with you in mind. It’s a step-by-step training and nutrition program that’s really shows results. It’s just like having me in your living room showing you exactly what exercises you need to do, what you need to eat, and pushing you the extra mile to stay motivated! It’s simple – yet so effective you’ll be amazed!!
Here’s what you can expect when you train with me:
- No frustration!
- No confusion!
- Faster results!
- Improved strength!
- Better eating and nutrition!
- Better posture!
- Mental clarity!
- Better sleep!
- Improved libido!
- More flexibility!
- Lose 3-7 lbs in 6 days – really!!!
- Drop 1 inch around your hips and waist! (in just six days)
- See abs you’ve never seen before!
- Feel super healthy and totally energized!
A dramatic improvement in your confidence and self-esteem because you’ll be looking SEXY whether you are a man or a woman!
It makes no difference if you’re an active athlete or never worked out in your life. I can get you the results you want. All you have to do is follow me!
I’ve made this program completely fool-proof. With step by step instructions, easy-to-follow video links, and complete meal and supplement plan. It doesn’t get any easier than this!!
Getting into the best shape of your life is so much simpler than you thought. And I can’t wait to give you the information and tools you need to get there.
You’ll leave each workout feeling stronger, leaner, and more full of energy than you ever have before. And for less than a quarter of the price you’d pay at a fancy gym.
“The 6 day crash course kicked my butt! I lost 7 lbs over the course of the 6 days I feel much better to be exercising. I watched the videos quick at work and took notes then did the workouts at home… I am definitely motivated to continue. This has been a great way to start the New Year.” – Deb Coombs
I can’t wait to share my expertise with you so you can change your life. I’m going to give you a 6-day plan that includes:
- A complete nutrition plan
- Grocery list
- Supplement list
- Links to my private workout videos (only you can see them!)
- Effective warm ups
- Relaxing cool-downs
This combination of accelerated fat-loss workouts and powerhouse eating tips will transform your body like no other workout plan out there. And that’s because I’m the only one who knows it!!!
You’re gonna be amazed with how great you’ll look and feel in only 6 days… but it doesn’t have to end there. You can follow the Crash Course for the rest of the month to double or even triple you results!
You can get all this for less than one training session at your gym, and get way better results.
If you’ve been waiting for the right time to make a change, now’s the time!
Take advantage of my program for 1 month for only $29.95, Sign up right now!
Hi – just wanted you to know how much I am enjoying your workouts, this was SO what I needed!!! I have been exercising for years, I even used to compete in body building competitions in the 80′s when it was still a relatively new sport for women (at least it was in Australia!!). I was just getting so stale with my workouts, I even hired a trainer a few times, but found that the work outs just weren’t challenging enough for me, I think they tended to think that because of my age (50) that I was fragile!! I can’t explain the high I feel (although I’m sure you understand!!) after I have totally flogged myself and I am covered in sweat!!! And oh! The joy of having the odd sore muscle here and there!! I am now getting the same thrill from exercising that I did when I was 20!! Thank you, you have re-ignited the passion!!
I’ve gotten such great feedback from my students about this program that I decided to extend it!
Instead of just 6 days, you can now get a full-year of online personal training with yours truly for less than a cup of Starbucks coffee a day!!
If you follow my program for the entire year, I can guarantee you:
- A smokin’ hot body
- Continued improvement on a weekly basis.
- Continued motivation, encouragement and inspiration from ME!
- No stress! It’s a no-brainer. You’ll never have to think about counting calories or what you should eat. I’ll give you nutrition plans that are a sure-fire way to get fat melting right off your body.
- No boredom! Each month I’ll send you new and exciting workouts to boost your metabolism and keep you interested. I even have a few tricks up my sleeves hehehe.
- You’ll be energized and feel truly fantastic with yourself and what you’ve accomplished.
- YOU’LL SAVE THOUSANDS OF DOLLARS! You don’t need a gym membership, you don’t have to hire a trainer, these things alone can cost a minimum of $1000 a month! All you have to do is follow me!
- You get a plan…and I’m going to make sure you stick with it! Unlike a workout video, I’ll be there to push and motivate your every day. No slacking!!
You can easily spend thousands of dollars and waste hours of your time with other programs. But, if you want to see results all year round, you can for only $29.95/month…that’s only $0.98 cents a day…Less than a soda or candy bar!!
You “live” in your body 24 hours a day/7 days a week. So, make your body a hot, perfectly moving machine with me.
Don’t waste another second. Sign up right now!
Give yourself this priceless gift because YOU are important and YOU deserve the absolute best!
I talked the talk, so let’s walk the walk… together.
What are you waiting for?? Vamanos!!! Go find a pair of jeans that don’t fit and I’ll get you into them in no time.
Peace, love, and energy,
P.S. I’m so excited at the chance to be your personal coach! I’ve even set it up to where you can email me with questions or comments (always welcome!), or just to tell me how you’re progress is going. I want to know!!