Two years ago, at the age of 51 I was diagnosed with breast cancer. I underwent surgery to remain healthy. Over time I realized I needed to be healthy in all aspects of my life- I needed to improve my mental, physical, spiritual and emotional health. I reached out to Coach Yari and I immediately felt her positive energy. She promised me I could do it if I let her guide me, and if I followed her plan.

I took the first step and have not strayed off the path. Her Get Fit in 6 classes are focused, motivating, sometimes intense and always fun. There is a challenge for everyone involved, at whatever level you aspire to. Every single muscle is worked. She gives you lists of supplements to take along with the proper diet. I am about to finish the second 6 week class with her, and have already lost 10 pounds, many inches, and have even become muscular.

My physical health has never been better. Just as important is how I feel emotionally- I feel empowered, proud, comfortable with my body and hugely successful. There is NO WAY I could have done this on my own, or even in a gym. Her motivation and amazing spirit keep me coming back for more.

Thank you so much Yari!

Paula Before

Paula After Six Weeks

Paula After Nine Weeks