LIVE Classes

January 10, 2011 by Coach Yari divider image

Get With Yari for Live Personal Training

If you can’t do my Get Fit In 6 program, NO PROBLEM, I also do one-on-one Personal Training sessions!
So, What is a Personal Training session like with me?
“I always bring my smile, my ready to go attitude, my positive energy, and of course my love to all my students. And for each and every training session, I bring 150% of me to You. During our very first ever consultation I make sure to listen to everything YOU have to say. To me, it is most important to understand exactly what you would like to accomplish – and that is only achievable by listening.

Upon the very first minute of a personal training session with me, you will see the biggest smile on my face because I am confident I bring to you the very best workout based upon your descriptive vision of the goals you would like accomplished. I will make the training hour so enjoyable; you will not be looking at the clock to see if our training session is over yet or how much time you have left. As a matter of fact, you may be surprised when I tell you that our session is done. Each workout is different, fun, yet progressively designed, so that exercises are learned properly and the workouts are efficient. There is never a time when you leave my session without a big smile on your face, a feeling of accomplishment, a sweaty big hug, and a high five for your well done workout session.”

What goals can be accomplished through Personal Training with me?

To be real specific:

Men: Getting Big, Ripped, Athletic Build, looking like the guy on the cover of a Men’s Health Magazine…(Hey, however specific you want to get, I will get you there!)
Women: Sexy legs, nice firm butt, lean arms, flat stomach, small waistline… you name it & You got it!

In general:

Enhance your Quality of life
Weight Loss- Quicker and Easier
Fat loss “Quickly and Efficiently” … that’s one of my favorite things to say by the way
Increase your Strength
Increase your Stamina
Increase your lean Muscle Mass
Improve in your Sport (soccer, track, football, basketball, volleyball, wrestling, etc.)
Stand up taller with improvement in your Posture
Be able to function optimally in everyday activities
Optimize your Mobility
Improve your Balance, Stability, and Agility Dramatically Increase your Flexibility
Feel more energized throughout your day
Feel Confident and simply happier!
Have a much more positive outlook in everything you do and everything you are!

Testimonial from Christy:

I came to Yari tired of yo yo dieting and wanting to get healthy and strong and that is exactly what I got! We met in person and talked about my goals and I hired her to train me one on one twice a week for 30 minutes. The first week was BRUTAL..but as the weeks went by I felt much stronger, had so much more energy, and I felt more confident. I learned not to gauge my weight loss by the number on the scale, as it didn’t go down as much as I was hoping but..my clothes did fit better and I felt tighter all over.

I followed her nutrition and supplement recommendations and bought her new DVD for reference. The end result was awesome! I lost 4% body fat, and lost 2 1/2 inches off my waist! Coach Yari is a great teacher and motivator. – All the best! Christy 1/2/2010