Thank you so much for watching my video about protein, so glad you did! Since you took the time to watch it, I will give you the specific names of the protein powders I believe whole heartedly are best for the body. One of them is a super high quality whey protein that is enviromentally [...]
Hello Friend!!! How my roommate Jill lost 10lbs in her first week… Yep! So Jill… I am currently coaching my newest roommate and she lost 10lbs in her first 7 days. She is psyched!! Who wouldn’t be? Well, some may say that this is unhealthy, as I just read a comment on [...]
Hey Friend!! Whey protein is by far one of my favorite supplements for many reasons. One, it’s the quickest and easiest to make. Two, it kills any cravings for sweets. Three, it repairs your muscles and helps them recover quickly. And more importantly, whey protein preserves lean body mass and helps decrease body fat, especially when [...]
Summer is right around the corner… Lose up to 7lbs – 10lbs in the First Week! No Diets! No Gimmicks! GUARANTEED! That all ends here TODAY! Click HERE and Find out HOW!!!
Hello friend, Love is a force that connects us to every strand of the universe, an unconditional state that characterizes human nature, a form of knowledge that is always there for us if only we can open ourselves to it.” Emily H. Sell Open yourselves up for a very exciting day! [...]
Hello friend, My first espresso shot was at the tender age of 3. In Puerto Rico, it’s part of the culture. Gosh no wonder I was so off the wall lol! As I got older I actually didn’t like it, and it wasn’t until I competed in a figure competition [...]
Hey Everyone!!! Ready, Set your DVR to record it!!! GO!!! MTV is deciding on a new time slot for I Used To Be Fat. I will let you know when it airs as soon as I know!!! Make sure not to miss it!!!
Yo! You’ve gotta check it out. I will be on MTV!!!! I will be a featured trainer on MTV’s ‘I Used to be Fat’ and I am so excited. My experience filming this show was amazing and I am so glad to finally be able to share it with you. My episode airs tonight at 1230 [...]
HOLA! Today I ran a raffle with all the people that are on my list to receive my motivational text messages. By texting the keyword ‘yaribadger’ to phone number 90210 they now receive daily motivational messages from me! They tell me all the time they love them too! For my raffle today I am giving [...]
Yey! I got another video for you to watch.. If you wanna burn fat in a short period of time… and make it FUN at the same time, watch...
When you don’t have traditional fitness equipment like dumbells, treadmills, or cardio machines, it is useful to be creative. In this video, I...