Monthly Archive "July2012"
Karen E. Success Story
Before – Size 10 After – Lost 45 Lbs. Dear Coach Yari, Thanks to you, and your fantastic Get Fit In 6 program, I am a new woman! I have lost 45 pounds! Your program has taught me how to workout properly, without wasting precious time! You have improved my good eating habits [...]
Karen Did My program & LOST 45lbs (SEE her PICS)
Hello My Fitness Friend! Testimonies are some of the proudest moments in my life… moments that make me want to cry (and yes many times I do) … Cry not because I am sad, but cry because I’m so happy…Happy that a person’s life has changed… Changed for the best… I am proud of [...]
I’m coming back to Delray to TRAIN YOU for ONE week…. Gotta fill you in!
OMG, how I’ve missed South Florida, my friends, my family, and YOU! First, I HAVE to tell you… LA takes some time to get used to that’s for sure. It is very large, broad, interesting, flashy, traffic all the time at any hour of the day, and has no real solid or certain personality. Like, [...]
My Personal Nutritional Secrets Revealed… The Entire List!
Hello Fitness Friend! ” Yari, What do you Eat to look Like THAT?” Personal Nutritional Secrets Revealed… Everyone wants to know the SECRET Formula. ” Yari, what do you eat?” I get it all the time. The thing is I stopped counting calories a long time ago because I realized what truly works. And who [...]
Your JULY 4th AB Video Workout and Secrets to 6 Pack ABS continued
Hello Fitness friend! I have NOT one but THREE videos for you to do before you begin the July 4th Celebration (for those that live in the U.S.) and if you don’t live in the U.S. well, you got 3 great videos on the Secrets to Six Pack ABS! If you missed the first 3 [...]
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"21 Foods That Make You FAT"
Burn Fat In A Short Period of Time –> See Video
Yey! I got another video for you to watch.. If you wanna burn fat in a short period of time… and make it FUN at the same time, watch...
Improvise When You Don’t Have The Equipment...
When you don’t have traditional fitness equipment like dumbells, treadmills, or cardio machines, it is useful to be creative. In this video, I...
