Monthly Archive "January2012"

I will be on MTV Again!!

Hey Everyone!!! Ready, Set your DVR to record it!!! GO!!! MTV is deciding on a new time slot for I Used To Be Fat. I will let you know when it airs as soon as I know!!! Make sure not to miss it!!!
Wave without the jiggle

Hi!!! You know that little pudge of fat under your arm pits? Or the extra skin on the back of your arms that jiggles when you wave goodbye? Pretty annoying – and not so pretty. But guess what? It’s not as hard to get rid of it as you might think. The [...]
It’s your turn to do what he did…

Hello friend, I hope you all had a wonderful New Years!! 2012 is your year and I want to help you start it off with a bang! But first I want you to check out what my student Chris accomplished leading into the New Year… Click Here to see Chris’s accomplishments If you [...]
Body and Life Today!
FREE Newsletter
Sign up to receive your instant bonus:
"21 Foods That Make You FAT"



Burn Fat In A Short Period of Time –> See Video
Yey! I got another video for you to watch.. If you wanna burn fat in a short period of time… and make it FUN at the same time, watch...
Improvise When You Don’t Have The Equipment...
When you don’t have traditional fitness equipment like dumbells, treadmills, or cardio machines, it is useful to be creative. In this video, I...




