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Monthly Archive "January2011"

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Four Weight Loss Myths

January 21, 2011 by Coach Yari Comments Off divider image

My student’s husband has been working out with a trainer for a year. In the beginning, he saw some results but then he hit a plateau and couldn’t drop any more weight no matter how hard he tried. His trainer recommended he work out more, so he started running three miles a day. And he […]

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Time for a Total Body Transformation

by Coach Yari Comments Off divider image

You know the real problem with belly fat? It makes you look – and feel – like you’re NOT in control of your life. It isn’t that it’s unattractive, or uncomfortable, or even that it puts you at higher risk for all kinds of health problems (though those things are definitely downsides to being overweight). Let’s […]

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Warning Do Not Eat Fish Until You Read This

by Coach Yari Comments Off divider image

If you’re planning on fish for dinner tonight, you may want to reconsider.

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Get Fit In Six Weeks

January 17, 2011 by Coach Yari Comments Off divider image

With Get Fit In 6 Weeks Online Program You can lose up to 7lbs in 6 Days! It doesn’t matter if you are in your 50′s or 20′s, a stay at home mom, an athlete, a personal trainer, or a busy business man or woman. GetFitin6 Online contains: Only $89.95 Including Extras! Over $300 value […]

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Paula Shares Her Success

by Coach Yari Comments Off divider image

Two years ago, at the age of 51 I was diagnosed with breast cancer. I underwent surgery to remain healthy. Over time I realized I needed to be healthy in all aspects of my life- I needed to improve my mental, physical, spiritual and emotional health. I reached out to Coach Yari and I immediately […]

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Mikaela Before and After

by Coach Yari Comments Off divider image

Watch Mikaela talk about her transformation!

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Nancy’s Success Story

by Coach Yari Comments Off divider image

Nancy loves Yari’s amazing workouts, read about Nancy’s success.

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Mobility Exercises

January 11, 2011 by Coach Yari Comments Off divider image

Mobility exercises from Coach Yari

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Top Three Fat Busting Exercises

January 10, 2011 by Coach Yari Comments Off divider image
Burn Fat and Lose Weight

You don’t need a gym or fancy equipment to get a good workout. In fact, I teach my students quick, high-intensity workouts they can do in their own living rooms. The trick is to do high-intensity exercises that work the major muscle groups of your body. With the right amount of intensity, you can have […]

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Start Your New Year Right

by Coach Yari Comments Off divider image
New Year's Resolutions

New Year’s Day has come and you know what that means … time to make your resolutions to get a fit body, mind and spirit! And I’m here to help you keep them this year. New Year’s resolutions fail for various reasons. Sometimes they’re too broad, sometimes they’re unrealistic, or sometimes you just don’t know […]

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It is my intention for this blog to educate you, motivate you , ignite inspiration, raise your awareness,  provide you with tools  so that you can...

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Jim Carrey Gets it! (...

Hi! Just thought that you might need some motivation and inspiration! I don’t think I need to make an intro as to who Jim Carrey is. But, I...

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2 minute fat burning...

If you have ever been (or are currently) tired, busy, overwhelmed or stressed out, whether at home with the kids, or at the office, I’ve got a real...

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